Our spa

Our spa

A oasis

at the sea

When it comes to offering a relaxing spa experience with stunning sea views, Skepparholmen Nacka stands in a class of its own. Our spa hotel is a peaceful oasis with the Stockholm archipelago as its backdrop – a place of panoramic views, tranquility, and an environment designed for true restoration.

In our experience showers, scent and water come together in harmony, while the infrared sauna offers deeper relaxation for both body and mind. For those seeking movement and energy, there’s a fully equipped gym and a tranquil yoga and meditation room. Between activities, you can unwind in our lounge or relaxation area with rest rooms, or settle into a sunbed on the terrace and simply take in the breathtaking view. Here, both body and soul are given the space they need to rediscover balance.

When it comes to offering a relaxing spa experience with stunning sea views, Skepparholmen Nacka stands in a class of its own. Our spa hotel is a peaceful oasis with the Stockholm archipelago as its backdrop – a place of panoramic views, tranquility, and an environment designed for true restoration.

In our experience showers, scent and water come together in harmony, while the infrared sauna offers deeper relaxation for both body and mind. For those seeking movement and energy, there’s a fully equipped gym and a tranquil yoga and meditation room. Between activities, you can unwind in our lounge or relaxation area with rest rooms, or settle into a sunbed on the terrace and simply take in the breathtaking view. Here, both body and soul are given the space they need to rediscover balance.

What you can expect

Indoor pool

Our indoor pool is kept at a comfortable 37°C, offering a serene spot for relaxation year-round. Surrounded by harmonious design and large windows that let in natural light, this is a place where your mind can wander and your body can rest.

Outdoor pools

Experience our two heated outdoor pools, both maintained at a constant 37°C. Swim under the open sky and take in the breathtaking views of the Stockholm archipelago. Whether it’s a sunny summer day or a crisp winter morning, our outdoor pools offer a unique bathing experience in a stunning natural setting.

Sauna

Enhance your spa experience in our saunas. We offer both a traditional dry sauna and an infrared sauna — one of the largest of its kind in Sweden. Infrared saunas are known for their health benefits, including stress reduction, muscle relaxation, and improved circulation. With panoramic sea views, every sauna session becomes a moment of complete relaxation.

Experience showers

Stimulate your senses with our experience showers, combining water jets, lighting, and aromatic scents. The perfect way to begin or end your spa visit – helping you unwind and leave feeling refreshed.

Gym & Meditation Room

Maintain your workout routine in our gym overlooking the bay, or find inner balance in our peaceful meditation room. Whether you prefer physical activity or quiet reflection, we offer facilities that support both body and mind. We have maps for walks and runs available at the reception in the main building. Headlamps are available to rent free of charge.

SEE MAP

Treatments

Treat yourself to one of our many spa treatments in our soothing treatment rooms. From classic massages to hydrojet sessions, our experienced therapists will help you find the treatment that best suits your needs. We recommend booking in advance to secure your spot.

EXPERIENCE OUR TREATMENTS

Relaxation for All the Senses

Our relaxation area offers a peaceful setting where you can retreat, sink into a comfortable lounge chair, and gaze out over the horizon. Here, you’ll truly unwind, with the sea always within sight. On the large sun terrace, sunbeds and lounge furniture await—perfect for a moment in the sun. For those seeking something extra, we also offer the invigorating experience of cold plunges and ice baths in the sea, just steps from the spa—a refreshing contrast that awakens both body and mind.

Discover our spa packages

Take a moment of absolute presence in the beautiful surroundings

Walking meditation

Take a moment of absolute presence in the beautiful surroundings. Experience in a new way how the seasons change. With our walking meditation you can relax. Walking meditation you can do wherever and whenever you want. Wish you a nice walk!

Walking meditation about spring

LISTEN HERE

Walking meditation about summer

LISTEN HERE

Walking meditation about fall

LISTEN HERE

Walking meditation about winter

LISTEN HERE